Lihlahisoa

Tlhaloso e Khutšoanyane:

Likaroloana:
1. E sebelisetsoa ho fokotsa tsitsipano ea mesifa le likotsi tse nyenyane tsa molala. Tšehetsa molala le hlooho ho fokotsa bohloko
2. Matšoao a sebetsang: tšebeliso ea nako e telele ea lik'homphieutha kapa liselefouno; Ho sitoa ho tsepamisa mohopolo nakong ea lihora tse telele tsa mosebetsi; Khatello ea methapo, phallo e mpe ea mali, ho satalla molala, bohloko, joalo-joalo.

Ts'ehetso ea molala le mesebetsi ea mantlha:
1. Lokisa vertebra ea mokokotlo sebakeng se loketseng 'me u fetole boemo bo bobe ho boloka boemo ba Boromuoa. Ka ho fana ka tšehetso, mesifa ea molala e ka phomola, ea imolla mesifa ea mesifa, le ho kokobetsa bohloko ba sebaka seo.
2. Thibela ts'ebetso e feteletseng ea molala ho boloka botsitso ba sebaka, ho fokotsa ts'ebetso ea ho ruruha e sithabetsang e bakoang ke ho susumetsana le likhohlano pakeng tsa mokokotlo oa mokokotlo, methapo ea methapo, methapo ea mali le libaka tse kopanetsoeng, le ho khothalletsa ho qhalana le ho monya ha tsona.
3. Fokotsa le ho ntlafatsa boemo ba khatello ea sebaka sa cone, ho fokotsa khatello le ho senyeha ha cervical intervertebral disc, ho thusa ho hlaphoheloa kapele kamoo ho ka khonehang, le ho qoba ho tsieleha ho ka khonehang.
4. Lokisa ho se leka-lekane ha ka hare le ka ntle ho leka-lekana ea mokokotlo oa mokokotlo, le ho thibela
Emisa mathata a manyenyane a manonyeletso, ho kheloha le ho kheloha ho boloka botsitso ka tatellano ea mokokotlo oa mokokotlo le pakeng tsa vertebrae le manonyeletso, le ho matlafatsa ts'ebetso ea ts'ehetso ea molala.

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